{"id":2395,"date":"2015-05-22T16:12:19","date_gmt":"2015-05-22T16:12:19","guid":{"rendered":"http:\/\/www.thehill.co.uk\/?p=2395"},"modified":"2015-05-22T16:12:19","modified_gmt":"2015-05-22T16:12:19","slug":"join-the-w10-games-for-a-fun-and-challenging-fitness-afternoon","status":"publish","type":"post","link":"https:\/\/www.thehill.co.uk\/index.php\/join-the-w10-games-for-a-fun-and-challenging-fitness-afternoon\/","title":{"rendered":"Join the W10 Games for a fun and challenging fitness afternoon"},"content":{"rendered":"

Taking place every three months, the next instalment of the W10 Games will be held on Saturday 6th June\u00a0– bringing together individuals and teams made up of\u00a0local residents and businesses in a fun fitness event!<\/p>\n

This\u00a0community focused initiative pitches teams against each other in a series of fitness challenges\u00a0that include different elements of strength, endurance, skill and mental staying power. Each coach leads their team through a series of rowing relays, squatting and skiing challenges, as well as burpees and the dreaded Airdyne thrown in too.<\/p>\n

Attendees have varying fitness levels, so the W10 Games aren’t just about pitching the best athletes against each other – but rather, the event is designed to be challenging and to provide everyone with a focused and slightly competitive fitness outlet.<\/p>\n

\"W10Games2\"<\/a><\/p>\n

This free event is now open for registration, and it’s a great opportunity for a great workout in an unbeatable atmosphere. Whether you’re a regular gym goer, part of a running group or want to get together with some colleagues for some team building, think about signing up!<\/p>\n

Above all, however, the W10 Games are designed to be fun and to bring the W10 community together, so there’s a chance for a bit of socialising afterwards too.<\/p>\n

For more information or to reserve a place, please email info@w10performance.com<\/a> or call 020 3489 5428.<\/p>\n

W10 Games<\/strong><\/span>
\n12pm – 3pm, Saturday 6th June 2015<\/strong><\/em>
\nW10 Performance Gym
\n202 \u2013 208 Kensal Road
\nW10 5BN
\nwww.w10performance.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Taking place every three months, the next instalment of the W10 Games will be held on Saturday 6th June\u00a0– bringing together individuals and teams made up of\u00a0local residents and businesses in a fun fitness event! This\u00a0community focused initiative pitches teams against each other in a series of fitness challenges\u00a0that include different elements of strength, endurance,…<\/p>\n","protected":false},"author":1,"featured_media":2403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[10,51,31,40],"tags":[70,108,91,100],"class_list":["post-2395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-free","category-local-community","category-sport","tag-fitness","tag-free","tag-local-community","tag-sport"],"yoast_head":"\nJoin the W10 Games for a fun and challenging fitness afternoon - The Guide to Notting Hill<\/title>\n<meta name=\"description\" content=\"Join the W10 Games on Saturday 6th June 2015 for a fun and challenging fitness afternoon for local residents and business - sign up now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thehill.co.uk\/index.php\/join-the-w10-games-for-a-fun-and-challenging-fitness-afternoon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Join the W10 Games for a fun and challenging fitness afternoon - 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